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Banded Pull Ups

Banded Strict Pullups

Written by Kristine Beissner

January 2, 2020

Gym Exercises

The thicker the band the more support you will have!

Learn how to do the perfect banded pull with the team of Fitness Institute!

This is the ideal way to train your way to an unassisted pull-up!

See more on Jump Pull-ups HERE 

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

Learn how to test your fitness HERE.

See more Gym Exercises HERE

See more Strength Exercises HERE

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