The Fitness Training Package is structured to introduce up and coming instructors and trainers to the industry in which they will soon be making their career. Fitness Students completing the Certificate III and IV in Fitness and Diploma of Fitness must complete practical assessments plus additional work experience hours in the sport, fitness, leisure and recreation [...]
Emily started studying Certificate III and IV in Fitness in year 10 and is part of our young student cohort. After much hard work, Emily completed both her Certificate III and IV in Fitness. The pathway to getting these qualifications wasn't easy and Emily faced many challenges along the way, but she stuck to her [...]
From working in the family business as an office manager to obtaining a Certificate III and IV in Fitness and Crossfit Level 1, Dani has been working towards achieving her goal of becoming a fully qualified Trainer in order to help others achieve their health and fitness goals. A firm believer in the quote "if [...]
David is working fulltime in a hospital as both a theatre technician and orderly. At 40 years of age, being a Personal Trainer is a goal he has been looking forward to for some time. With a passion for fitness, David is now looking forward to learning more about rehab and weight management and helping [...]
Nikou fits Martial Arts, a full training schedule, a Double Degree and a Cert III and IV in Fitness into her life, proving anything possible when you really want something! At 20 years of age, Nikou's goals are to provide new and exciting workouts to help others achieve amazing results. Aspiring to be a [...]
It was a weekend of action and adventure at the Arnold Sport Festival for Fitness Institute team members, Philip Sherriff, Anthony Kruze, Sarah Collins and Tynique Lugg! Not only was the latest and greatest in fitness on show, we also got to catch up with some of our Fitness Institute Students - what a blast! [...]
There are many ways to test your strength and endurance and many reasons to set time aside to work this important training tool into your schedule. These kinds of sessions can be referred to by a number of names like Fitness Assessments, Fitness Testing or Fitness Appraisals, but they are all designed to do the same [...]
Graduates of the Certificate IV in Fitness and Certificate IV in Weight Management have an important role to play in helping people achieve lifestyle and fitness goals.....and healthy eating is a big part of this. If you're looking for a career pathway that helps people with dietary advice - it's worth having a think about which [...]
Starting in the Fitness Industry 9 years ago, Tim has worked as a Personal Trainer and a Group Fitness instructor with Fitness First and Vision PT, specialising in Les Mills BODYPUMP, BODYATTACK, RPM, BODYBALANCE and GRIT. Tim has three year's experience in training and assessing the Certificate III and IV in Fitness and Diploma of Sport Development and has also [...]
The fifth annual Arnold Sports Festival is set to hit the Melbourne Convention & Exhibition Centre March 15th – 17th 2019! More than 60,000 visitors are expected to attend the three-day fitness expo and multi-sport festival which boasts over 40 different sporting events as well as over 10,000 professional and amateur competitors. There's activities planned for [...]
Be a force to be reckoned with in the Fitness Industry and make a stand against a sedentary lifestyle and unhealthy eating habits! Fitness Institute's Triple Threat Trainer packages three highly sought after qualifications to equip trainers with all the tools they need to make a difference : SIS30315 Certificate III in Fitness SIS40215 Certificate IV [...]
Meet Fitness Institute Trainer and Assessor, Boris Bojanovic. Boris's passion for teaching started in 2007, when he found himself sharing what he had learned at university with his powerlifting team. Since then, he's taught hundreds of workshops in dozens of gyms around Australia on a range of topics including strength and conditioning, flexibility, injury prevention and mindset coaching. An experienced Trainer and [...]
If you hold the view that knees shouldn't go past the toes doing squats - check out this youtube clip and see if you still feel the same after watching....
It's been another great year here at Fitness Institute and the HQ team stand with General Manager Phil in thanking everyone for their support in 2018. We are so looking forward to helping everyone achieve their study and career goals in the New Year! 2019 will be a "special ten-year-anniversary" year - a significant milestone in [...]
We all know that to grow and develop our fitness businesses, we need qualified, motivated teams.... And advertising and recruitment take valuable time and money.... What if you had potential employees coming to you? What if you could mentor and recruit staff in-house? What if it costs you nothing to promote and rewards you? Would you be interested? [...]
On a recent trip to Bali, Fitness Institute’s General Manager, Philip Sherriff took the opportunity to mix business, fitness and leisure into one big adventure…. Now in recovery mode, we asked Phil to share his thoughts about his trip… Tell us about the CrossFit workouts! It’s so great to see trainers traveling and working all around the world [...]
They may sound similar, but there are some important differences between the Group Exercise Instructor and Group Exercise Leader qualification. Group Exercise Instructor For those wishing to develop their own group fitness programs and plan individual exercise classes, the Group Exercise Instructor qualification is what you are looking for. In particular, the unit of competency (UOC) [...]
Personal Trainer and self-confessed “mad cyclist”, Marian Floyd, never thought she would be able to complete her Certificate III and IV in Fitness last year let alone go on to achieve a Certificate IV in Weight Management this year! Living remotely in Kununarra W.A. and balancing the running of a business, a passion for competitive cycling [...]
Emmett technique is a unique body therapy that eases pain and discomfort while improving movement and mobility. Using light touch to provide a simple and safe series of muscle releases, Gail & Karen from Body Alignment Centre, stopped by to show us how it works. Boxing Training is one of the best exercises [...]
As we sometimes get asked to explain the difference between a full and a fast-tracked Certificate III & IV in Fitness as well as why we include the full number of units in our Fitness qualifications, even though we only need to offer the core units, we thought we would put some information together to explain.... [...]
