Fitness Institute Celebrates Ten Years! That's 120 months, 522 weeks, 3652 days, 878600 hours, 5258880 minutes and 315567360 seconds of helping people Embrace the Opportunity, Boost their Skills and Make the Change to a fitter, healthier lifestyle and career! Time sure flies when you're having fun, taking action, keeping moving and getting stronger! From very [...]
With a background in college rugby league, then afterwards, Rugby Union, Ethan enrolled into the Certificate III & IV in Fitness to be able take his enjoyment of sports, strength and conditioning training into a career. Ethan is keen help people with the tools they need to live their best life. Along the [...]
"If it doesn't challenge you, it won't change you." Finding her passion for fitness, Hannah overcame some big challenges and fell in love with CrossFit and group training whilst in high school. Inspired by some very motivated Trainers, Hannah has learned important lessons like never giving up on yourself and to keep pushing and trying [...]
It's not just that Edith has halved her body weight through diet and exercise and it's not just that Edith has been battling her own life threatening health crisis whilst continuing to care for others. This is all about how, through it all, Edith has maintained her belief in the value of being positive, persistent [...]
We'd like to thank Alex Rojas for coming to chat with our Personal Trainers and Certificate III & IV students at Fitness Institute Headquarters on Saturday! Such a wealth of experience and so much learned! Alex believes it is essential to know the history, in order to understand the origin of the pain or condition [...]
There's never been a better time to consider a full or part time career in the Sports, Fitness and Recreation Industry. We're seeing lots of information lately about the "exponential growth" of the fitness sector due to an overall increase in health consciousness and need to move in our communities. Figures provided by Fitness Australia show [...]
There are certainly more opportunities now in the Sport, Recreation, Fitness, Wellness and Leisure Industries than ever before, a snapshot of which can be seen on national employment website's SEEK FITNESS JOBS , Fitness Australia's Job Board and Healthy People's Job Search. Fitness Australia's most recent Fitness Industry Workforce Report tells us that the number of [...]
The results are in and wearable technology takes the top spot! We're also excited to see the employment of certified fitness professionals, making the top 10 - at #6 no less! The American College of Sports Medicine (ACSM) recently released its annual survey findings of Top Fitness Trends 2019. Fitness Institute Trainer and Assessor Boris Bojanovic [...]
Anthony has always had a keen interest in sport and fitness. With sporting achievements that include representing Townsville and Queensland in basketball, winning state titles and a national championship as well as being part of the Australian junior basketball program at the Australian Institute of Sport, the completion of a Certificate III and IV in [...]
Making the Magic Happen! We had so much fun putting our recent promo together, we want to share it with everyone! Here's another one of our attempts at making a professional video.... It may have taken a few takes to get our promo right, but we got there in the end....and had a great time [...]
The Fitness Training Package is structured to introduce up and coming instructors and trainers to the industry in which they will soon be making their career. Fitness Students completing the Certificate III and IV in Fitness and Diploma of Fitness must complete practical assessments plus additional work experience hours in the sport, fitness, leisure and recreation [...]
Emily started studying Certificate III and IV in Fitness in year 10 and is part of our young student cohort. After overcoming some challenges and with much hard work, Emily completed both her Certificate III and IV in Fitness. The pathway to getting these qualifications wasn't easy and Emily faced many challenges along the [...]
From working in the family business as an office manager to obtaining a Certificate III and IV in Fitness and CrossFit Level 1, Dani has been working towards achieving her goal of becoming a fully qualified Personal Trainer in order to help others achieve their health and fitness goals. A firm believer in the [...]
David is working fulltime in a hospital as both a theatre technician and orderly. At 40 years of age, being a Personal Trainer is a goal he has been looking forward to for some time. With a passion for fitness, David is now looking forward to learning more about rehab and weight management and helping [...]
Nikou fits Martial Arts, a full training schedule, a Double Degree and a Cert III and IV in Fitness into her life, proving anything possible when you really want something! At 20 years of age, Nikou's goals are to provide new and exciting workouts to help others achieve amazing results. Aspiring to be a [...]
It was a weekend of action and adventure at the Arnold Sport Festival for Fitness Institute team members, Philip Sherriff, Anthony Kruze, Sarah Collins and Tynique Lugg! Not only was the latest and greatest in fitness on show, we also got to catch up with some of our Fitness Institute Students - what a blast! [...]
There are many ways to test your strength and endurance and many reasons to set time aside to work this important training tool into your schedule. These kinds of sessions can be referred to by a number of names like Fitness Assessments, Fitness Testing or Fitness Appraisals, but they are all designed to do the same [...]
Graduates of the Certificate IV in Fitness and Certificate IV in Weight Management have an important role to play in helping people achieve lifestyle and fitness goals.....and healthy eating is a big part of this. If you're looking for a career pathway that helps people with dietary advice - it's worth having a think about which [...]
Starting in the Fitness Industry 9 years ago, Tim has worked as a Personal Trainer and a Group Fitness instructor with Fitness First and Vision PT, specialising in Les Mills BODYPUMP, BODYATTACK, RPM, BODYBALANCE and GRIT. Tim has three year's experience in training and assessing the Certificate III and IV in Fitness and Diploma of Sport Development and has also [...]
The fifth annual Arnold Sports Festival is set to hit the Melbourne Convention & Exhibition Centre March 15th – 17th 2019! More than 60,000 visitors are expected to attend the three-day fitness expo and multi-sport festival which boasts over 40 different sporting events as well as over 10,000 professional and amateur competitors. There's activities planned for [...]
