Strength & Conditioning | FITNESS INSTITUTE

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nationally accredited

All units are Nationally Accredited Units of Competency & you will receive a Statement of Attainment upon completion

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enhance skills

Enhance your skills as a Strength & Conditioning Coach

update credentials

If you are wanting to step it up & would like to update your credentials this course is for you!

duration

Up to 3 months

delivery

Online

Units of Competency
  • SISFFIT024 – Instruct endurance programs
  • SISSSITC301A – Instruct strength and conditioning techniques
  • SISSSITC402A –Develop strength and conditioning programs
    Course Pre-Requisites: Certificate III in Fitness

You’ll need access to a gym and a mentor who is a qualified Personal Trainer with Strength and Conditioning experience.

Ideally, your coach will have power lifting (Bench, Squat, Deadlift) and weightlifting (Clean and Jerk and Snatch) experience.

Completing this skillset also offers CEC’s for those registered with Fitness Australia (5 CEC’s per unit of competency from a SIS30315 or SIS40215 Fitness qualification). Learn more HERE.

strength & conditioning

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