Townsville PT Course | FITNESS INSTITUTE

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career focused

Get the best Career outcome with the Full Comprehensive Certificate III and Certificate IV in Fitness
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FACE TO FACE

Hands on world class experience from beginning to end at Fitness Insititute HQ Townsville

INDUSTRY leaders

Learn from experienced Personal Trainers, Sports GPs, Physiotherapists, Dietitians and Exercise Physiologists
All students who sign up for the PT course receive an additional boxing qualification hosted by Fighting Fit for Life!
WHAT YOU WILL LEARN
  • How to catch punches on the focus pads like a true professional.
  • Basic fundamentals of boxing (punching, footwork, slipping, ducking, weaving).
  • How to identify and correct basic mistakes clients make with boxing.
  • How to run a safe and exhilarating training session on the pads.
  • How to become insured to box with your client.
  • How to stand out from the crowd!
 

 

 

NEXT FACE TO FACE COURSE INFORMATION:

20 WEEK COURSE:
Starts Monday 1st February 2021
Mondays and Wednesdays: 5:30pm – 8:30/9.00pm
Saturdays: 10.00am – 2.00pm/3.30pm

40 WEEK COURSE:
Starts Tuesday 2nd February 2021
Tuesdays: 9:30am – 2:30pm

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COURSE CODE

SIS30315-Certificate 3 & SIS40215-Certificate 4 in Fitness

delivery

FI Headquaters Towsnville

duration

Full Time – 20 weeks
Part Time – 40 weeks

SIS30315

Certificate III in Fitness

PROGRAM STAGES

SIS30315 – Certificate III in Fitness

  • Program Stage 01 – Course Introduction and First Aid
    • HLTAID003 — Provide First Aid (required externally).
    • HLTAID001 — Provide Cardiopulmonary Resuscitation (highly recommended)
  • Program Stage 02 – WHS and Risk in the Fitness Industry
    • BSBRSK401 — Identify risk and apply risk management processes
    • HLTWHS001 — Participate in workplace health and safety
  • Program Stage 03 – Working in the Fitness Industry
    • SISXCCS001 – Provide quality service**
    • SISXFAC001 — Maintain equipment for activities
    • SISXIND001 — Work effectively in sport, fitness and recreation environments
      • Plus 5 hours Maintenance Log book
      • Plus 10 hours Customer Service Log book
    • Program Stage 04 – Anatomy and Physiology
      • SISFFIT004 — Incorporate anatomy and physiology principles into fitness programming**
    • Program Stage 05 – Gym Instructor
      • SISFFIT001 — Provide health screening and fitness orientation**
      • SISFFIT002 — Recognise and apply exercise considerations for specific populations **
      • SISFFIT003 — Instruct fitness programs**
      • SISFFIT005 — Provide healthy eating information**
      • SISFFIT006 — Conduct fitness appraisals
      • SISFFIT014 — Instruct exercise to older clients
    • Program Stage 06 – Group Fitness
      • SISFFIT007 — Instruct group exercise sessions
      • SISFFIT011 — Instruct approved community fitness programs
      • SISXCAI006 — Facilitate groups
        • Plus 15 hours of attending group fitness classes log book

    **Pre-requisites for the SIS40215 – Certificate IV in Fitness

SIS40215

Certificate IV in Fitness

PROGRAM STAGES

SIS40215 – Certificate IV in Fitness

  • Program Stage 07 – Group training and Young people
    • SISFFIT012 — Instruct movement programs to children aged 5 -12
    • SISFFIT013 — Instruct exercise to young people aged 13 -17 years
    • SISFFIT016 — Provide the motivation to positively influence exercise behavior
    • SISFFIT019 — Incorporate exercise science principles into fitness
    • SISFFIT023 — Instruct group personal training programs
  • Program Stage 08 – Deliver Personal Training
    • SISFFIT015 – Collaborate with a medical and allied health professional in a fitness context
    • SISFFIT017 – Instruct long-term exercise programs
    • SISFFIT018 – Promote Functional movement capacity
    • SISFFIT020 – Instruct exercise programs for body composition goals
    • SISFFIT021 – Instruct personal training programs
    • SISFFIT025 – Recognise the dangers of providing nutrition advice to clients
    • SISFFIT026 – Support healthy eating through the eat for health program
    • SISXRES001 – Conduct sustainable work practices in open spaces
  • Program Stage 09 – Develop a Small Business
    • BSBSLS408 – Present, Secure and support sales solutions
    • BSBSMB401 – Establish legal and risk management requirements of small business
    • BSBSMB403 – Market the small business
    • BSBSMB404 – Undertake small business planning
  • Program Stage 10 – Strength and Conditioning and Endurance Training
    • SISFFIT024 — Instruct endurance programs
    • SISSSTC301A — Instruct strength and conditioning techniques
    • SISSSTC402A — Develop strength and conditioning programs

 

COURSE OVERVIEW
Join our Face to Face on campus Certificate III in Fitness and Certificate IV in Fitness at Fitness Institute’s Headquarters located in the Townsville Health Hub.

Next Courses:

20 Week Course: Starting Monday 1st February 2021  |  40 Week Course: Starting Tuesday 2nd February 2021

20 WEEK COURSE

Mondays and Wednesdays: 5:30 – 8:30/9.00pm
Saturdays: 10.00am – 2.00pm/3.30pm

40 WEEK COURSE

Tuesdays: 9:30am – 2:30pm

 

Work placement hours are offered regularly, as are opportunities to participate in external activities e.g. Strength and Conditioning sessions at Strand CrossFit, PT and Gym Instruction at Strand Fitness, Strand CrossFit, Townsville Running Festival, Townsville Hospital Teams Event Fundraiser and Boxing Fit for Life.

Course content: SIS30315 – Certificate III in Fitness and SIS40215 – Certificate IV in Fitness.

Those who have not completed a Certificate III or higher qualification may be eligible for the Queensland Government’s Certificate 3 Guarantee!

Change your life and the lives of others – call 4771 2791 and speak with our FI Team members.

Fitness Institute is 100% owned and operated in the Sunny ‘Ville’ and we’re proud of it!

Entry Requirements
There are no official entry requirements to the Certificate III in Fitness, however Fitness Institute will require the following for our course:

 

  • A small level of familiarity with gyms.
  • Desktop or laptop computer (2 screens recommended for study, but not required).
  • Computer literacy
    • Able to process word documents, spreadsheets and presentation files.
    • Able to send emails and attach documents or link to web files.
    • Able to take pictures or videos on smartphones and upload to the web.
  • Year 10 or equivalent completed. Year 11 minimum if in school (note 18 + is recommended).
  • Ability to participate in physical activity or work out a suitable plan with your mentor (if injured).
  • Commercial gym membership and access to be able to complete your practicals and experience different group fitness classes.
  • A mentor with at least a Certificate IV in Fitness and relevant experience (you may use multiple mentors if you like).
  • If you believe that you may have learning difficulties with this course, please contact Fitenss Institute first on 1300 434 863 and we can advise our support options including the VIP Support Pack.

Certificate III & IV IN FITNESS

 Certificate IV IN FITNESS ONLY

TO ENROL IN THE SIS40215 CERTIFICATE IN FITNESS, YOU MUST ALREADY HAVE A SIS30315 CERTIFICATE III IN FITNESS

(THE NEW FITNESS PACKAGE) OR COMPLETE RPL BY APPLICATION

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