Weighted Pull ups

//Weighted Pull ups

Weighted Pull ups

Once you have mastered the Strict Pull-up – adding weight can assist in getting even stronger.

Learn how to do this with the team at Fitness Institute.

Learn more about the Strict Pull-up HERE.  

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

Learn how to test your fitness HERE.

See more Gym Exercises HERE

See more Strength Exercises HERE 

See more on our Fitness and Wellness courses HERE. 

By |2019-05-03T15:28:42+10:00May 3rd, 2019|Categories: Strength Exercises|Tags: |Comments Off on Weighted Pull ups

About the Author:

Program Developer, Training & Compliance Co-ordinator and Assessor with Fitness Institute

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