Instructions Mash the banana. Combine all ingredients and stir until thoroughly combined. Heat a greased non-stick pan over a medium heat for a minute or two. Pour three tablespoons of mixture into pan and cook until golden, a few minutes on each side. Transfer...
Instructions Heat one tablespoon of coconut oil in a large ovenproof pan over medium heat. Season pork generously with paprika, garlic, pink salt, and pepper. Sear for 6 minutes, turning to brown on all sides. Transfer pan to the oven and cook for 15 minutes. Transfer...
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Instructions Put cashews and almonds into blender or food processor. Pulse to chop finely. Add in dates, salt, lime zest and juice. Blend till mixture starts to clump. Transfer to a bowl and then roll into small round balls. Roll each ball in coconut flakes. Store in...
Instructions In a small bowl, whisk together the ingredients for the tortilla. Heat a non-stick pan over medium heat and coat well with coconut oil spray. Pour half of the tortilla mixture into the pan and swirl to evenly distribute. Using a plastic non stick spatula,...
