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Paleo Coconut Lime Energy Balls – cooking demo

Paleo Coconut Lime Energy Balls – cooking demo

Instructions Put cashews and almonds into blender or food processor. Pulse to chop finely. Add in dates, salt, lime zest and juice. Blend till mixture starts to clump. Transfer to a bowl and then roll into small round balls. Roll each ball in coconut flakes. Store in...
Paleo Chicken Burritos – cooking demo

Paleo Chicken Burritos – cooking demo

Instructions In a small bowl, whisk together the ingredients for the tortilla. Heat a non-stick pan over medium heat and coat well with coconut oil spray. Pour half of the tortilla mixture into the pan and swirl to evenly distribute. Using a plastic non stick spatula,...
Paleo Coconut Pancakes – cooking demo

Paleo Coconut Pancakes – cooking demo

  Instructions Mash the banana. Combine all ingredients and stir until thoroughly combined. Heat a greased non-stick pan over a medium heat for a minute or two. Pour three tablespoons of mixture into pan and cook until golden, a few minutes on each side. Transfer...
Paleo Pork Tenderloins – cooking demo

Paleo Pork Tenderloins – cooking demo

Instructions Heat one tablespoon of coconut oil in a large ovenproof pan over medium heat. Season pork generously with paprika, garlic, pink salt, and pepper. Sear for 6 minutes, turning to brown on all sides. Transfer pan to the oven and cook for 15 minutes. Transfer...