Paleo Coconut Pancakes - cooking demo | FITNESS INSTITUTE

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Paleo Coconut Pancakes – cooking demo

Written by admin

January 2, 2020

Nutrition

 

Instructions

  1. Mash the banana.
  2. Combine all ingredients and stir until thoroughly combined.
  3. Heat a greased non-stick pan over a medium heat for a minute or two.
  4. Pour three tablespoons of mixture into pan and cook until golden, a few minutes on each side.
  5. Transfer to a plate and repeat with remaining batter.
  6. Serve with fresh blueberries, organic maple syrup and a few lemon wedges.

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