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Helping Young People Move More!

KIDS FIT Short Course

Written by Kristine Beissner

August 18, 2021


Fitness Institute’s “Kids Fit” short course, equips fitness professionals with the knowledge, skills and confidence when planning and instructing exercise programs for young people aged five to seventeen years…

Did you know that the Australian Institute of Health and Welfare (AIHW) reported that in 2017–18, 1 in 4 (25%) Australian children and adolescents aged 2–17 were overweight or obese and 1 in 12 (8.2%) were obese….. and the Australian Department of Health has advised us that: “Too many Australians are not active enough.”? 

AIHW and Australian Bureau of Statistics research also reveals:

And an Ausplay study found only 1 in 6 kids exercised outside of school in 2020.

Physical inactivity is a risk factor for overweight and obesity in children and young adults that exercise professionals can directly influence…

With the disruptions to scheduled sport and children’s activities over the past 18 months, fitness professionals are performing an important role in supporting and inspiring children and young people to adopt healthy lifestyles in the fitness, leisure, and recreation industry as well as in their communities.

Students enrolling in Fitness Institute’s “Kids Fit” short course have an opportunity to complete five industry recognised units and credit transfer is available for any that have already been achieved:

Fitness Instructors can also earn education credits with organisations like Fitness Australia who recognise each unit at 5 CEC’s each. Learn more HERE.

Learn more about Fitness Institute’s Kids Fit Short Course HERE. 
Discover how two Fitness Institute students are making a difference in their communities, having completed the Kids Fit course HERE.

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