Goblet Squats

Goblet Squats are a perfect way to develop squat technique. Learn how to perform this popular thigh and glute exercise with the team at Fitness Institute.

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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By |2019-05-24T13:22:57+10:00May 24th, 2019|Categories: Gym Exercises, Strength Exercises|Tags: |Comments Off on Goblet Squats

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Role with Fitness Institute: Training and Compliance Co-ordination, Program Development and Assessment Qualification and Experience: Bachelor of Communication, Diploma of Fitness, Certificate IV in Training and Assessment with over 30 years experience in the Sport, Fitness and Recreation industry....

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