Check out some cool weight plate exercises we found to add to your sessions – thanks to Men’s Health for the video! See more Men’s Health Videos here: https://www.youtube.com/user/MensHealthMag Remember to seek the advice of your fitness trainer,...
A big congratulations to Susan McKenry who has proven that living in a remote area should not hinder your ability to become qualified into a new career. A special thanks to Mentor, Lisa Cosson from Horsham, who assisted Susan in her Certificate III and IV in Fitness...
Congratulations to our Fitness Institute Alumni, Adam Trama for setting up his new business, Tactical Fitness! Adam completed our Certificate III and IV in Fitness in July 2012 and has since gone on to become a PTI in the Australian Defence Force before moving to...
Helen had a wealth of industry experience even before becoming certified as a Personal Trainer with the crew at Fitness Institute HQ, bringing lots of experience to classroom discussions, especially as a Les Mills Instructor in BODYPUMP, BODYBALANCE, GRIT and...
Jan made some great friends on her course… “Thanks to Trainer Philip Sherriff and friends / clients, Stephen, Amy and Myra and everyone I met on the course. And what a bunch! Met some great friends on the course. If you want to become a personal trainer, I...
A big congratulations to Tobey on completing his Cert III & IV in Fitness. Tobey took advantage of all of the work experience opportunities presented and this resulted in a job straight out of the course. He also did a strict L-Sit muscle up on his second attempt...
