tsv pixel

Some Cool Weight Plate Exercises

Check out our S&C course for PT’s and Athletes

Weight Plate exercises

Written by Kristine Beissner

January 2, 2020

Gym Exercises | Strength Exercises | Weight Plate Movements

Check out some cool weight plate exercises we found to add to your sessions – thanks to Men’s Health for the video!

See more Men’s Health Videos here: https://www.youtube.com/user/MensHealthMag

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

Learn how to test your fitness HERE.

See more on our courses HERE.

Strength & Conditioning

for PT’s & Athletes

interested in becoming

A PERSONAL TRAINER ONLINE?