Empowering you with tools to succeed! Jo Scott is the owner of Optimal Body Fitness in North QLD and if the past is anything to go by, the future is looking very bright!! Jo is specialising in empowering women and passing on the right balance of fitness and healthy eating in order to achieve the best results! Fitness [...]
Our current face-to-face students doing some practical activities in last nights class. Can't believe week 2 is done and dusted, time fly's when you are having fun!!
A Townsville first, The Health Hub will be coming to you in December 2016! The Venue, formally known as The Lion Brewery was first built in 1894 by Madsen & Watson and designed by John Beauchamp Nicholson. It was later founded by Albert Lanfear and his partner Samuel Nesbitt Allen as The Lion Brewery. Fast forward to [...]
A few pics from our last day of class with our face to face students. Thanks for coming on the journey with us!
...finishing the 12 week intensive course. PT Trainer Dean Bodle with S&C Coach Philip Sherriff, Education Manager Sandie Wilson with students: Lachie, Michelle, Reuben, Nicole and Melanie at Longboards, Townsville Strand - Saturday 3 November, 2012. Congratulations to you all for completing the course!