A Super Saturday was had by all Face to Face students who competed in the local CrossFit competition. The competition was to say goodbye to a well-known member of staff and the CrossFit community, as he goes off to pursue another passion. Pig on a spit for dinner!Meet...
The Fitness Institute crew spent quality time at Filex and Fitness and Health Expo in Melbourne to catch up on all of the latest and greatest in information and ideas for the future of Australia’s Fitness Industry. Guest speakers were from all around the globe!...
Thanks to the Fitness Institute Crew who helped out at the recent Strand Fitness Amazing Race which is part of the club’s 12 week Challenge schedule! Be sure to check out our YouTube Channel and Video page to see more Fitness Institute videos! See more on our...