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Snap Pull Ring Muscle Up

Snap Ring Pull Muscle Up

Written by Kristine Beissner

January 2, 2020

Gymnastics Movements – Muscle Ups | Strength Exercises

Combining a rings pull-up, an in-air sit-up and dip press, the snap pull ring muscle up is a challenging, complex movement requiring strength and coordination.

Learn the fundamentals of how to master this powerful move with the team at Fitness Institute.

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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