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Jo Scott – Optimal Body Fitness

Jo Scott – Optimal Body Fitness

Empowering you with tools to succeed! Jo Scott is  the owner of Optimal Body Fitness in North QLD and if the past is anything to go by, the future is looking very bright!! Jo is specialising in empowering women and passing on the right balance of fitness and healthy...
Amazing Race Townsville – video highlights!

Amazing Race Townsville – video highlights!

Thanks to the Fitness Institute Crew who helped out at the recent Strand Fitness Amazing Race which is part of the club’s 12 week Challenge schedule! Be sure to check out our YouTube Channel and Video page to see more Fitness Institute videos! See more on our...