There are many ways to test your strength and endurance and many reasons to set time aside to work this important training tool into your schedule. These kinds of sessions can be referred to by a number of names like Fitness Assessments, Fitness Testing or Fitness...
Name: Sarah Collins Role at Fitness Institute: Careers Consultant Qualified in: Certificate III & IV in Fitness, Cert III in Business Interesting fact: I was a cheerleader for the Townsville Crocodiles. Passionate about: Dance and Fitness If you could have dinner...
The Fitness Institute crew spent quality time at Filex and Fitness and Health Expo in Melbourne to catch up on all of the latest and greatest in information and ideas for the future of Australia’s Fitness Industry. Guest speakers were from all around the globe!...
