Personal Trainer Course Sydney | Fitness Institute

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Sydney

PERSONAL TRAINER COURSE

NEXT SYDNEY FACE TO FACE PT COURSE:

20 WEEK COURSE – 2ND MAY 2022

Learn the skills to be

THE BEST PT POSSIBLE

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COURSE CODE

SIS30315-Cert 3 in Fitness
SIS40215-Cert 4 in Fitness

DELIVERY

Park Royal Parramatta
& Universal Fitness

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DURATION

20 Weeks

Technogym PT Course Equipment
Sydney Personal Trainer Course
In Person Sydney PT Course
Technogym Sydney PT Course

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INFORMATION

OUTCOMES

COURSE OUTCOMES

Since 2009, Fitness Institute has coached, inspired and empowered trainers Australia Wide!

Looking for the correct PT certification that will allow you to work in a gym or the health & fitness industry as a fitness professional? Our on-campus personal training course in Parramatta has been developed to educate those passionate about health & fitness using state of the art equipment, to be leading fitness professionals in the industry.

One of the most common questions we get asked is, “how do I become a personal trainer?” or “which fitness certification is best for me?”

Start your fitness career in the heart of Parramatta, Sydney the right way with our complete personal trainer course including SIS30315 Cert 3 in Fitness & SIS40215 Cert 4 in Fitness, these 2 courses will give you all the required tools and understanding to become the best PT possible.

If you are passionate about fitness and want to get qualified as a personal trainer, our on campus Course will immerse and educate our students, not only into a full health & wellness experience to discover and learn how to fully use the best products, technologies & services for physical exercise, but also support from trainers and assessors that will be devoted to building you up to being the best PT possible and have a clear edge when starting your career in the fitness industry.

At Fitness Institute we believe in making sure all our courses are in depth and ensure that our students gain the most from them, we make sure to include Nutrition for PT’s, Strength & Conditioning, Success in Business & Group Fitness to ensure that our students are the most complete PTs in the industry.

We have specifically designed our courses to give our students the best learning environment possible and to make sure you come out the other end as a confident and reputable fitness professional.

Completing the SIS30315 Certificate III in Fitness is your first stepping stone towards a career in the fitness industry. It is perfect if you are looking to become employed or start working as:

  • Qualified as a Group Exercise Instructor and  Fitness Instructor
  • Working in a gym, health club or leisure centre
  • Delivering exercise classes to a mix of fitness levels and different age groups
  • Providing pre-screens, performing fitness appraisals and developing resistance programs for clients
  • Learning all about the Sport, Fitness and Recreation Industry
  • Providing quality customer service and supervision
  • Provide healthy eating guidelines
  • Create a professional risk management and infection control process
  • Sharpen your sales and service skills
  • Use anatomy and physiology knowledge to support safe and effective exercise programs
  • Facilitate an inclusion program for people with disability
  • Build your very own career development plan

Completing the SIS40215 Certificate IV combined with the Certificate III in Fitness you will be able to graduate as a fully reputable fitness professional:

 

  • Graduate as a fully qualified Personal Trainer
  • Integrate exercise science principles into fitness instruction
  • Support and motivate clients with behavourial change insights
  • Develop exercise programs and healthy eating guidelines for body composition goals
  • Develop and evaluate functional, effective, safe and personalised training programs for individuals and groups
  • Become an effective communicator and collaborator and developing a strong professional network
  • Learn how effectively to work with medical and allied health professionals
  • Cater for a wide range of fitness levels and ages – from teens right through to older adults
  • Develop the skills to setup a business or contract in the Sport, Fitness and Recreation Industry
  • Create effective business and marketing plans
  • Implement innovative long term, strength & conditioning programs for recreational and professional sporting goals
  • Deliver exercise services in fitness facilities, gyms, leisure, recreation and community centres, client workplaces and homes, as well as outdoor locations.
  • Hone e-skills to deliver online training services and communications
  • Consider roles in team leadership, supervision, coordination and management
  • Mentor, support and guide students, graduates and colleagues with development of fitness industry skills
  • Integrate a progressed knowledge of anatomy, physiology and exercise programming into an evidenced based practice
  • Employ specialised skills to work confidently and independently

OVERVIEW

COURSE OVERVIEW

Located in Parramatta in the heart of Western Sydney, join our on-campus, face to face Certificate 3 and Certificate 4 in Fitness

Address is Level 1/12 Darcy St, Parramatta NSW 2150

Universal Fitness

Get a hands on breakdown and demonstration with state of the art fitness equipment on 3 course excursions to the Technogym Experience Centre in Rushcutters Bay.

Address is 20 McLachlan Ave, Rushcutters Bay NSW 2010

Professional conference room at the Park Royal with gym and pool access.

Address is 30 Phillip St, Parramatta NSW 2150

Work placement hours are offered regularly, as are opportunities to participate in external activities.

Course content: SIS30315 – Certificate III in Fitness and SIS40215 – Certificate IV in Fitness.

Change your life and the lives of others – call 1300 434 863 and speak with our Fitness Institute Careers Team.


Course Length – 20 Weeks

Starts May 2nd 2022

The Sydney Face to Face Personal Trainer Course will include a mix of venues:

  • 20 Weekly Study Blocks that can be completed at home and spread out over each week
    • Online Lectures and assessments utilise our new Learning Management System.
    • This is in place of 23 scheduled lecture nights that will save travelling to the venues.
  • 9 (Wednesday and Sunday) sessions at Park Royal Parramatta (Gym and Conference Rooms to complete practicals)
  • 21 (Wednesday and Sunday) sessions at Universal Fitness Parramatta to complete practicals.
  • 6 (Sunday) outdoor sessions to complete practicals.
  • 3 (Sunday) excursions to the Technogym Experience Centre in Rushcutters Bay.

Full Course Schedules will be made available to students. 

Approximate times for most weeks:

  • Scheduled Learning Management System Videos and Assessments each week
  • Wednesdays: 5:30pm – 8:30pm/9.00pm
  • Sundays: 9:00am – 1:00pm/2:00pm

Note, some weeks will have different days due to room availability and public holidays.

REQUIREMENTS

ENTRY REQUIREMENTS

There are no official entry requirements to the Certificate III & IV in Fitness, however Fitness Institute will require the following for our courses:

  • A small level of familiarity with gyms.
  • Desktop or laptop computer (2 screens recommended for study, but not required).
  • Computer literacy
    • Able to process word documents, spreadsheets and presentation files.
    • Able to send emails and attach documents or link to web files.
    • Able to take pictures or videos on smartphones and upload to the web.
  • Year 10 or equivalent completed. Year 11 minimum if in school (note 18 + is recommended).
  • Ability to participate in physical activity or work out a suitable plan with your mentor (if injured).
  • Commercial gym membership and access to be able to complete your practicals and experience different group fitness classes.
  • If you believe that you may have learning difficulties with this course, please contact Fitenss Institute first on 1300 434 863 and we can advise our support options including the VIP Support Pack.

CERTIFICATE STAGES

PROGRAM STAGES - SIS30315 – Certificate III in Fitness
Fitness Institute First Aid

Program Stage 01 – Course Introduction & First Aid

  • HLTAID003 — Provide First Aid (required externally)
  • HLTAID001 — Provide Cardiopulmonary Resuscitation (highly recommended)**

Program Stage 02 – WHS and Risk in the Fitness Industry

  • BSBRSK401 — Identify risk and apply risk management processes
  • HLTWHS001 — Participate in workplace health and safety

Working in Fitness Industry

Program Stage 03 – Working in the Fitness Industry

  • SISXCCS001 – Provide quality service**
  • SISXFAC001 — Maintain equipment for activities
  • SISXIND001 — Work effectively in sport, fitness and recreation environments
  • Plus 5 hours Maintenance Log book
  • Plus 10 hours Customer Service Log book

Anatomy

Program Stage 04 – Anatomy and Physiology

  • SISFFIT004 — Incorporate anatomy and physiology principles into fitness programming**

Gym Instructor

Program Stage 05 – Gym Instructor

  • SISFFIT001 — Provide health screening and fitness orientation**
  • SISFFIT002 — Recognise and apply exercise considerations for specific populations **
  • SISFFIT003 — Instruct fitness programs**
  • SISFFIT005 — Provide healthy eating information**
  • SISFFIT006 — Conduct fitness appraisals
  • SISFFIT014 — Instruct exercise to older clients

Group Fitness

Program Stage 06 – Group Fitness

  • SISFFIT007 — Instruct group exercise sessions
  • SISFFIT011 — Instruct approved community fitness programs
  • SISXCAI006 — Facilitate groups
  • Plus 15 hours of attending group fitness classes log book
  • **Pre-requisites for the SIS40215 – Certificate IV in Fitness
PROGRAM STAGES - SIS40215 – Certificate IV in Fitness
Fitness Institute First Aid

Program Stage 07 – Group Training &d Young People

  • SISFFIT012 — Instruct movement programs to children aged 5 -12
  • SISFFIT013 — Instruct exercise to young people aged 13 -17 years
  • SISFFIT016 — Provide the motivation to positively influence exercise behavior
  • SISFFIT019 — Incorporate exercise science principles into fitness
  • SISFFIT023 — Instruct group personal training programs

Program Stage 08 – Deliver Personal Training

  • SISFFIT015 – Collaborate with a medical and allied health professional in a fitness context
  • SISFFIT017 – Instruct long-term exercise programs
  • SISFFIT018 – Promote Functional movement capacity
  • SISFFIT020 – Instruct exercise programs for body composition goals
  • SISFFIT021 – Instruct personal training programs
  • SISFFIT025 – Recognise the dangers of providing nutrition advice to clients
  • SISFFIT026 – Support healthy eating through the eat for health program
  • SISXRES001 – Conduct sustainable work practices in open spaces

Program Stage 09 – Develop a Small Business

  • BSBSLS408 – Present, Secure and support sales solutions
  • BSBSMB401 – Establish legal and risk management requirements of small business
  • BSBSMB403 – Market the small business
  • BSBSMB404 – Undertake small business planning

Program Stage 10 – Strength & Conditioning and Endurance Training

  • SISFFIT024 — Instruct endurance programs
  • SISSSTC301A — Instruct strength and conditioning techniques
  • SISSSTC402A — Develop strength and conditioning programs

 

why study

WITH US?

World Class Experience

We pride ourselves in offering an exclusive world-class experience with a great support network
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comprehensive courses

Full comprehensive courses designed by our team with decades of combined knowledge & experience

Specialised Coaches

Learn from experienced industry professionals so you can become the best health & fitness professional possible

SYDNEY PERSONAL TRAINER COURSE

Comprehensive Personal Training Courses

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get the best career outcomes with a dual course.

BE INDUSTRY READY WITH up to date course CONTENT.

world class resources at Rushcutters Bay.

learn from experienced industry professionals. 

EMBRACE THE OPPORTUNITY    |     BOOST YOUR SKILLS    |    MAKE THE CHANGE

 

RUSHCUTTERS BAY FACE TO FACE COURSE