CrossFit Archives | FITNESS INSTITUTE

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Dani’s Story – Challenge makes Change!

Dani’s Story – Challenge makes Change!

From working in the family business as an office manager to obtaining a Certificate III and IV in Fitness and CrossFit Level 1, Dani has been working towards achieving her goal of becoming a fully qualified Personal Trainer in order to help others achieve their health...
Fitness Australia Scope of Practice

Fitness Australia Scope of Practice

Our friends at Fitness Australia always do a great job of presenting the scope of practice in nice clear language. You can check it out here off their website. For example, the scope of practice for a Personal Trainer is that they: Typically work independently (may be...
Janine Smith – PT & FI Guest Presenter

Janine Smith – PT & FI Guest Presenter

Name: Janine Smith How long have you been teaching for? 12 years – started with Tafe Port Macquarie, teaching Cookery. Then Move to Townsville and taught in remote locations teaching Cookery to apprentices, eventually moving to Fitness Institute in 2015....
Night time lunging warriors!

Night time lunging warriors!

Our face-to-face students doing some practical activities in last nights class. Can’t believe week 2 is done and dusted – time fly’s when you are having fun!!!   Meet more Fitness Institute students HERE as well as on our Online Facebook and...
Bruce Armstrong – (video highlights)

Bruce Armstrong – (video highlights)

‘The best part of my training has been the friends I have made and the classes are quite fun. I’m looking forward to actually getting employed in the fitness industry and getting my career started……’ – Bruce Armstrong Meet more...
FI Students support local CrossFit competition

FI Students support local CrossFit competition

A Super Saturday was had by all Face to Face students who competed in the local CrossFit competition. The competition was to say goodbye to a well-known member of staff and the CrossFit community, as he goes off to pursue another passion. Pig on a spit for dinner!Meet...