Online PT Course | FITNESS INSTITUTE

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get the best career outcomes with a dual course.

BE INDUSTRY READY WITH up to date course CONTENT.

create your own flexible schedule.

learn from experienced industry professionals. 

 

  

EMBRACE THE OPPORTUNITY    |     BOOST YOUR SKILLS    |    MAKE THE CHANGE

 

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COURSE CODE

SIS30315-Certificate III & SIS40215-Certificate IV in Fitness

delivery

Online

duration

14 months

SIS30315

Certificate III in Fitness

PROGRAM STAGES

SIS30315 – Certificate III in Fitness

  • Program Stage 01 – Course Introduction and First Aid
    • HLTAID003 — Provide First Aid (required externally).
    • HLTAID001 — Provide Cardiopulmonary Resuscitation (highly recommended)
  • Program Stage 02 – WHS and Risk in the Fitness Industry
    • BSBRSK401 — Identify risk and apply risk management processes
    • HLTWHS001 — Participate in workplace health and safety
  • Program Stage 03 – Working in the Fitness Industry
    • SISXCCS001 – Provide quality service**
    • SISXFAC001 — Maintain equipment for activities
    • SISXIND001 — Work effectively in sport, fitness and recreation environments
      • Plus 5 hours Maintenance Log book
      • Plus 10 hours Customer Service Log book
    • Program Stage 04 – Anatomy and Physiology
      • SISFFIT004 — Incorporate anatomy and physiology principles into fitness programming**
    • Program Stage 05 – Gym Instructor
      • SISFFIT001 — Provide health screening and fitness orientation**
      • SISFFIT002 — Recognise and apply exercise considerations for specific populations **
      • SISFFIT003 — Instruct fitness programs**
      • SISFFIT005 — Provide healthy eating information**
      • SISFFIT006 — Conduct fitness appraisals
      • SISFFIT014 — Instruct exercise to older clients
    • Program Stage 06 – Group Fitness
      • SISFFIT007 — Instruct group exercise sessions
      • SISFFIT011 — Instruct approved community fitness programs
      • SISXCAI006 — Facilitate groups
        • Plus 15 hours of attending group fitness classes log book

    **Pre-requisites for the SIS40215 – Certificate IV in Fitness

SIS40215

Certificate IV in Fitness

PROGRAM STAGES

SIS40215 – Certificate IV in Fitness

  • Program Stage 07 – Group training and Young people
    • SISFFIT012 — Instruct movement programs to children aged 5 -12
    • SISFFIT013 — Instruct exercise to young people aged 13 -17 years
    • SISFFIT016 — Provide the motivation to positively influence exercise behavior
    • SISFFIT019 — Incorporate exercise science principles into fitness
    • SISFFIT023 — Instruct group personal training programs
  • Program Stage 08 – Deliver Personal Training
    • SISFFIT015 – Collaborate with a medical and allied health professional in a fitness context
    • SISFFIT017 – Instruct long-term exercise programs
    • SISFFIT018 – Promote Functional movement capacity
    • SISFFIT020 – Instruct exercise programs for body composition goals
    • SISFFIT021 – Instruct personal training programs
    • SISFFIT025 – Recognise the dangers of providing nutrition advice to clients
    • SISFFIT026 – Support healthy eating through the eat for health program
    • SISXRES001 – Conduct sustainable work practices in open spaces
  • Program Stage 09 – Develop a Small Business
    • BSBSLS408 – Present, Secure and support sales solutions
    • BSBSMB401 – Establish legal and risk management requirements of small business
    • BSBSMB403 – Market the small business
    • BSBSMB404 – Undertake small business planning
  • Program Stage 10 – Strength and Conditioning and Endurance Training
    • SISFFIT024 — Instruct endurance programs
    • SISSSTC301A — Instruct strength and conditioning techniques
    • SISSSTC402A — Develop strength and conditioning programs
COURSE OVERVIEW

We have specifically designed our courses to give our students the best learning environment possible and to make sure you come out on the other end as a confident and reputable fitness professional.

Our comprehensive online course is self paced meaning you can structure your learning around your busy life without any assessment deadlines and you can finish as quickly as you like. All learning material and assessments are available to you from the day you’re enrolled – No annoying waiting on assessments to progress through your course.

Combined with being a fully accredited RTO,  our course is nationally and internationally recognised, so you can travel the world and take your qualifications with you! 

Entry Requirements
There are no official entry requirements to the Certificate III in Fitness, however Fitness Institute will require the following for our course:

 

  • A small level of familiarity with gyms.
  • Desktop or laptop computer (2 screens recommended for study, but not required).
  • Computer literacy
    • Able to process word documents, spreadsheets and presentation files.
    • Able to send emails and attach documents or link to web files.
    • Able to take pictures or videos on smartphones and upload to the web.
  • Year 10 or equivalent completed. Year 11 minimum if in school (note 18 + is recommended).
  • Ability to participate in physical activity or work out a suitable plan with your mentor (if injured).
  • Commercial gym membership and access to be able to complete your practicals and experience different group fitness classes.
  • A mentor with at least a Certificate IV in Fitness and relevant experience (you may use multiple mentors if you like).
  • If you believe that you may have learning difficulties with this course, please contact Fitenss Institute first on 1300 434 863 and we can advise our support options including the VIP Support Pack.

GOLD STANDARD

PLATINUM VIP