Tricep Dip Machine – plate loaded

//Tricep Dip Machine – plate loaded

Using a Tricep Dip machine is an effective way to strengthen the muscles on the back of the arms as well as shoulders and chest. Learn how to perform this popular exercise with the team at Fitness Institute!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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See more Gym Exercises HERE

See more Strength Exercises HERE 

See more on our Fitness and Wellness courses HERE. 

By |2019-07-29T10:51:50+10:00July 29th, 2019|Categories: Gym Exercises|Tags: , |Comments Off on Tricep Dip Machine – plate loaded

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Role with Fitness Institute: Training and Compliance Co-ordination, Program Development and Assessment Qualification and Experience: Bachelor of Communication, Diploma of Fitness, Certificate IV in Training and Assessment with over 30 years experience in the Sport, Fitness and Recreation industry....

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