"What I don't know I'll learn. What I ain't got I'll earn." - Edmund Rice Having already achieved many personal and professional goals, Head Trainer, General Manager and part owner of Fitness Institute, Philip Sherriff has a keen interest in seeing others succeed. Whilst Philip’s Bio details his experiences as a Trainer in Townsville and Canada, [...]
Nicole is single mum to a beautiful 12 yr old daughter Adrienne however what makes this amazing accomplishment even bigger is the fact that Nicole was starved of oxygen at birth when the umbilical cord wrapped itself around her neck. At 6 months old the medical profession diagnosed Cerebral palsy which means that Nicole experiences tremors [...]
I first came across the Fitness Institute during the FILEX exhibition in Sydney where I was lucky to be offered a place in the Certificate III & IV in Fitness. During the course, I received some great support from the staff who displayed a high level of knowledge. Since completing my qualifications, I have been working [...]
Personal Trainer and Business Owner of Intinite Fitness I truly am living my dream right now! Living in paradise and doing something I absolutely love. I grew up in Auckland until I was 12, good old Dad thought it was a good idea to get out of the city to the bustling metropolis of Ngatea, where [...]
Personal Trainer, Business Owner and Les Mills Body Attack and RPM Wow, it has been a long and challenging road to where I am now. Starting in 2008 I was 134kgs and a good kick up the butt, kick started my journey of a healthier life and to that I thank the team at My Family [...]
Personal Trainer and Les Mills Instructor (Body Pump, Body Attack and GRIT) at Strand Fitness Completed this course in 12 weeks, and it taught me everything I have needed to know. I am now a full time personal trainer and group fitness instructor and loving it!!
Personal Trainer at Jets Townsville. Completed my course with Fitness Institute this year and loved it! Sandie and Haylee have a great understanding of the industry and make it incredibly easy to understand everything. As soon as I finished my course I walked straight into a Full time job as a Personal Trainer! Thanks again guys, [...]
Personal Trainer and Les Mills RPM and Body Pump Instructor at Coach Carter Fitness The major benefit of completing my PT training through the Fitness Institute in Townsville was the hands on experience I gained training clients in the gym under the guidance of the Instructional Staff and experienced trainers. I recommend the Fitness Institute to [...]
Personal Trainer and CrossFit Trainer at Strand Fitness. Completing my certificate III & IV through the Fitness Institute was excellent! Great instructors to learn from whilst gaining valuable experience through training your own clients. Completing the course was the best thing I’ve done as it has given me a pathway to a new career. I’m now [...]
Sports Trainer and Rugby Union Strength and Conditioning Coach at Ignatius Park College and Rugby Union Townsville Doing my Personal Trainer Certification has enabled me to further my knowledge with my sporting teams as well as enhancing my anatomical knowledge as a Sports Trainer. The course was not only informative, but was fun as well and [...]
Personal Trainer at Naracoorte, South Australia Getting my Cert III and IV in Fitness with the Fitness Institute has given me the tools and certification to quickly find a new job in the Fitness Industry. I run a personal training business from home and I have a gym set up with lots of great equipment and [...]
My name is Dean Gilbert, I am 22 years old and thanks to the Fitness Institute, I am now a qualified personal trainer. My journey started in January of 2016 where a work colleague, who ran a boot camp outside of our core working hours, inspired me to want to do something a little different. Being [...]
Congratulations to Fitness Institute graduate Kurtis "Dingo" Pegoraro for taking our the QLD Heavyweight Boxing Championship last Friday Night (7/10/2016) in Brisbane! Kurtis completed his Cert III & IV in Fitness with Fitness Institute in February 2011 and has since gone on to running the Corporate Box Gym. Kurtis now has a large set of professional [...]
If your time to complete the course has expired and nothing is going to stop you reaching your goal of becoming a Personal Trainer, we are here to help and you don't have to pay the full course fees again (lucky you!!). You can apply for an extension through Fitness Institute if you haven't completed your course. [...]
Proprioceptive Neuromuscular Facilitation (PNF) is an advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted. PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing [...]
Demo Circuit Class with some Proprioceptive Neuromuscular Facilitation stretches to finish off our session!
Empowering you with tools to succeed! Jo Scott is the owner of Optimal Body Fitness in North QLD and if the past is anything to go by, the future is looking very bright!! Jo is specialising in empowering women and passing on the right balance of fitness and healthy eating in order to achieve the best results! Fitness [...]
Phil and Sarah sponsoring the INBA Tropix Sept 2016!
Our current face-to-face students doing some practical activities in last nights class. Can't believe week 2 is done and dusted, time fly's when you are having fun!!
A big congratulations to Rhiannon on completing her Certificate 3&4 in Fitness. Rhiannon was able to secure a job before her course completion and now she takes her career to the next level.