Leg Press-Machine

//Leg Press-Machine

A staple in the gym environment the horizontal Leg Press Machine is a great way to work the thigh and glute muscles. Learn how to perform this popular exercise with the team at Fitness Institute!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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By |2019-07-24T09:55:58+10:00July 22nd, 2019|Categories: Gym Exercises|Tags: , |Comments Off on Leg Press-Machine

About the Author:

Role with Fitness Institute: Training and Compliance Co-ordination, Program Development and Assessment Qualification and Experience: Bachelor of Communication, Diploma of Fitness, Certificate IV in Training and Assessment with over 30 years experience in the Sport, Fitness and Recreation industry....

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