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Lebert Equalizer Push ups & Rows

Check out our S&C course for PT’s and Athletes

Equalizer Row

Written by Kristine Beissner

January 2, 2020

Gym Exercises | Gymnastics Movements – Lebert Equalizer | Strength Exercises

The Lebert Equalizer is a training tool gaining popularity amongst personal trainers and fitness enthusiasts everywhere for the ability to do strength, cardiovascular, endurance and stretching movements anywhere you can carry them.

Learn how to do two of the many possible exercises, push ups and rows, for back, chest, shoulder  strength and stability with the team at Fitness Institute!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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