Lebert Equalizer Push ups & Rows

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The Lebert Equalizer is a training tool gaining popularity amongst personal trainers and fitness enthusiasts everywhere for the ability to do strength, cardiovascular, endurance and stretching movements anywhere you can carry them.

Learn how to do two of the many possible exercises, push ups and rows, for back, chest, shoulder  strength and stability with the team at Fitness Institute!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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By |2019-05-30T10:02:00+10:00May 30th, 2019|Categories: Gym Exercises, Strength Exercises|Tags: |Comments Off on Lebert Equalizer Push ups & Rows

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Role with Fitness Institute: Training and Compliance Co-ordination, Program Development and Assessment Qualification and Experience: Bachelor of Communication, Diploma of Fitness, Certificate IV in Training and Assessment with over 30 years experience in the Sport, Fitness and Recreation industry....

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