Kettlebell Snatch

Written by Coryn Littler

January 2, 2020

Kettlebell Movements | Strength Exercises

The Kettlebell Snatch is a dynamic, explosive movement that works the hamstrings, glutes, erector spinae, traps and rear deltoids (the posterior chain muscles) extremely effectively.

Learn how to perform this complex movement well with the team at Fitness Institute.

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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