Jumping Bar Muscle Ups

//Jumping Bar Muscle Ups

Jumping Bar Muscle Ups

One further progression of the Bar Muscle up – is a Jumping Bar Muscle up.

Learn how to master this motivating movement with the team at Fitness Institute and see more on Bar Muscle Ups HERE. 

Training Tip: add a negative rep to take this to the next level!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

Learn how to test your fitness HERE.

See more Gym Exercises HERE

See more Strength Exercises HERE 

See more on our Fitness and Wellness courses HERE. 

By |2019-05-08T09:30:34+10:00May 3rd, 2019|Categories: Strength Exercises|Tags: |Comments Off on Jumping Bar Muscle Ups

About the Author:

Program Developer, Training & Compliance Co-ordinator and Assessor with Fitness Institute

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