Jumping Bar Muscle Ups

Jumping Bar Muscle up

Written by Coryn Littler

January 2, 2020

Gymnastics Movements – Muscle Ups | Strength Exercises

One further progression of the Bar Muscle up – is a Jumping Bar Muscle up.

Learn how to master this motivating movement with the team at Fitness Institute and see more on Bar Muscle Ups HERE. 

Training Tip: add a negative rep to take this to the next level!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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See more Gym Exercises HERE

See more Strength Exercises HERE 

See more on our Fitness and Wellness courses HERE. 

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