American Kettlebell Swings

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American Kettlebell Swings differ from the Russian Kettlebell Swings in some important ways.

See the difference between them as well as how to perform them with the team at Fitness Institute!

Remember to seek the advice of your fitness trainer, medical and/or allied health professionals, if you are new to exercise or have an injury or medical condition to consider.

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By |2019-05-28T10:11:05+10:00May 28th, 2019|Categories: Gym Exercises, Strength Exercises|Tags: |Comments Off on American Kettlebell Swings

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Role with Fitness Institute: Training and Compliance Co-ordination, Program Development and Assessment Qualification and Experience: Bachelor of Communication, Diploma of Fitness, Certificate IV in Training and Assessment with over 30 years experience in the Sport, Fitness and Recreation industry....

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